Welcome. Holistic Menopause. My name is Sophia Grace. At Holistic Menopause, I provide online and in-person education, tools, information/sign-posting, inspiration, wisdom and resources to support you during your menopause transition. I offer online and in-person groups, talks, workshops and women’s circles as well as one-to-one sessions and an online resource centre (coming soon).
My purpose and passion, is to help women to uncover and discover the gifts, magic and beauty as well as the healing, empowerment, grace and growth that we all have the opportunity and right to claim as we transition through the menopause.
Inspiring you to embrace a more healing and empowering menopause.
Sophia Grace