Disclaimer

It is important that I say that I am not a GP or qualified medical professional.  But I am a fully qualified practitioner of complimentary and holistic menopausal practice (see below for qualifications).  I am also woman who, as I mentioned above, is in her menopause transition and I use all the tools, techniques and resources that I share with you to support myself as holistically and naturally as I can on my own journey.

I have my limitations in terms of my knowledge, experience and capabilities and I will always be very open and honest if I am unable to help you in a certain way.  In those instances, I have a wealth of contacts to which I can sign-post you, if I am unable to help.  

Namaste

Sophia Grace