Menopause Talks
I am delighted to be currently organising in-person and online talks, to start in autumn ’22. I feel very blessed to be connected to a wider network of inspiring and empowering women with specialist expertise relating to the menopause, in their own individual fields and practices. They all work in, and are passionate about, like myself, supporting women through their menopause transition. In coming together and creating these talks, it is my hope that we can all educate, heal and empower ourselves more during our menopausal transition.
Areas of discussion will include:
Understanding the different stages of the menopause
Understanding our hormones (the fluctuations/changes during the menopause transition)
Understanding menopausal symptoms and how to manage them naturally
The secrets of the menopause – finding joy, freedom, healing, wholeness, and re-connection to your truth
The effects of stress and the menopause
Anxiety and the menopause
Past trauma and the menopause
How journalling can help support you through the menopause
HRT – discussing the myths/misconceptions/facts/ new information/new methods of HRT/ options available with an NHS specialist
Menopause Insomnia
Gaining a different perspective on hot flushes with alternative ways of cooling down the heat!
Supporting your menopause transition with:
- homeopathy and herbs
- accupuncture
- yoga, meditation and breathwork
- nutrition
…and more….
To register your interest, click on the link below or send me an email letting me know what areas are most of interest to you. And also if there are any others areas, not mentioned, that you would like to be discussed.
Don’t forget to subscribe to my mailing list as well so that you can be kept up to date when the talk dates are announced.
Namaste